Effective weight loss scientifically proven plan* *Substituting two daily meals of an energy-restricted diet with meal replacements contributes to weight loss. The plan is a calorie-controlled diet. Individual results will vary. Healthy weight loss is 1-2 lbs per week.
SlimFast meals are not designed to be your only food - add a balanced nutritious meal and healthy snacks every day. Can only help weight loss as part of a calorie controlled diet and an active lifestyle.
Pick 3, 2, 1 snacks a day Plan® It's simple, easy to stick to and scientifically proven to work. Enjoy our great tasting shakes, meal replacement bars and indulgent snacks while you follow the plan. Pick 3 snacks a day. SlimFast snacks or fruit & veg Choose 2 SlimFast meals; shakes or bars Have 1 balanced 600Kcal meal (800Kcal for men) Drink at least 2 litres of water a day Get active! Exercise could help you reach your goal